“Knowing that you love the earth changes you, activates you to defend and protect and celebrate. But when you feel that the earth loves you in return, that feeling transforms the relationship from a one-way street into a sacred bond.” -Robin Wall Kimmerer

Connecting with Nature…

It is difficult to explain the exact feeling that I had when I started to reconnect with nature and how it allowed me to open up to unconditional love. I studied the traditional practices of the Nez Perce tribes that used to inhabit the land I now call home. When I chose Chief Joseph, a great chief of the Nez Perce, as my light figure, I began a deep dive into what made him loyal and unconditional. While I don’t know this for certain becuase I never had the opportunity to meet him, I do suspect that his people’s traditional ways of living and being with the earth greatly impacted the man he was. The Nez Perce see themself as belonging to the land they were born to. They see the earth as their mother and feel a deep sense of interconnectedness with the land, nature, and each other. I have always appreciated using nature to make me feel good and do outdoor activities such as rafting, skiing, camping, climbing, and hiking. But I spent a lot of time connecting with nature and the earth below me this winter and spring and really appreciating it not for what it gives me but for what it is on its own. By asking myself how I could embrace a similar kind of relationship with the land around me, I also found a newfound sense of interconnectedness. I could now see how others feel unconditional love. Because I am the same as the person sitting next to me in a cafe, the same as a fireweed plant on the side of a dusty summer road, the same as the sun when it hits the mountain tops and turns a special color of pink and the same a shell as it comes sliding over the sand. We are all the same.

Connecting with Self…

This piece of art was created during a guided visualization that another classmate led during our Techniques and Materials course. We were asked to find a place in nature in our imaginations and then take a journey in this place. I learned in this guided visualization that my anger needed a space to be released, and this guided visualization allowed me to recognize that it was ok to feel the anger that I was holding back. The three elements that were powerful for me in this activity were visualization, nature, and color. I was blown away by my ability to vividly visualize the scenery and colors that guided me to create this work of art. For me, the strength of nature and its ability to hold me in that moment allowed me to find the deep red power that surged through me as I allowed anger into my emotional processing.

Anything is Art…

This past winter, I had the opportunity to expand further my understanding of what art can be. Due to the rural location of my home, getting art materials can be a challenge. For my studio course, I had planned to expand my knowledge of watercolors and ordered materials that never came. At the beginning of January, a friend had gifted me a sourdough starter which I had begun learning to use and it became an integral part of my week baking with it. I found myself deeply drawn to the routine and structure the process of baking provided at a time when I was struggling emotionally. As I reflected back on other quarters, I noticed how baking was something I had done for a project in the Multicultural Perspectives course and another project for self-pleasure in the Erotic Intelligence course. It wasn’t until I decided to use baking as my medium in studio art that I realized the legitimacy of this medium and its profound effects. Coming from a background in studio fine arts, I found myself constantly battling the idea of what art is. This realization allowed me the possibility to become open to seeing nearly everything as a form of art and allowed me to release a lot of deeply rooted judgments about art.

Dance and Movement

I had the pleasure of exploring dance and movement as a new way of knowing during the Hermeneutics of Self course. This practice of free-form movement allowed me to discover how I could connect deeper with myself. Through this somatic movement, I could explore and process patterns of thought and beliefs I held within myself. The practice allowed me to build up and release tension and energy. This transformational process helped me to learn the value of exploring the self through different ways of interacting with the world.

Family Genogram

During my Theory and Family Practice course, I had the opportunity to create an art-based genogram to explore the process of unpacking, processing, and expressing family connections. Creating a genogram in this way allowed me the chance to notice for myself what art expression can create for a client who wants to explore their family relationships. I created this genogram digitally which I found to be helpful to the process because I could erase and change sections as I went. This could be a powerful tool for my clients as their perceptions of family members may change and grow. Through this medium, it is possible to go back and edit certain relationships and their connections.